Morning tea

Ingredients
– 6-inch piece of fresh ginger
– 1 teaspoon turmeric
– 2 cinnamon sticks
– 1/2 teaspoon cayenne
-Ingredients
– 6-inch piece of fresh ginger
– 1 teaspoon turmeric
– 2 cinnamon sticks
– 1/2 teaspoon cayenne
Method
1. Peel ginger and slice thinly on the diagonal. Use the side of the knife to smash the ginger (exposing more surface area).
2. Add ginger slices to a saucepan with 6 cups of water and bring to a boil. Turn the heat to low and simmer for 10 minutes.
3. Add the cinnamon sticks, turmeric, and cayenne. Simmer for another 10 minutes.
4. Strain into a mug.
 5. Stir in a spoonful of honey and squeeze of lemon.

turmeric-and-ginger-double-detox

yummy

You’ll still have plenty in the pot after that first cup. I like to keep the brew going all day, adding more water or spices with each serving. Enjoy!

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