Mushroom And Greenbean Stir Fry 

Murshoom and green bean stir fry 

Ingredients needed for dish 

12 ounce pack greenbeans cut into smaller pieces 

1 small box mushrooms 

1 tablespoon Canola oil 

1/4 sesame seed oil

1 tablespoon soy sauce 

Pepper to taste 

To prepare 

  1. Boil pot of water blanch greenbeans for 5 minutes then plunge into ice cold water , 
  2. Set aside :
  3. Peel 6 cloves garlic finely chopped (I peel garlic then lay on cutting board and smack with flat side of knife to flatten then I chop it finely 
  4. Slice one small box mushrooms .
  5. In wok or skillet heat up oil over medium low heat 
  6. 1 tablespoon canola oil plus 1/4 teaspoon sesame oil for flavor 
  7.  Add mushrooms and garlic cook two minutes 
  8. Then add green beans and 1 tablespoon soy sauce 
  9. Cook until tender serve hot or cold

Advertisements

19 thoughts on “Mushroom And Greenbean Stir Fry 

  1. Muslim Mummy says:

    I am not a fan of mushrooms but my hubby is…might have to try this for him, looks good. Thanks for sharing

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s