As Salam Alikum Readers,
I can feel it, it’s creeping in slowly and there is nothing that I can do to stop it. What I’m talking about is a change in my mood, everyone goes through mood changes some more than others. When dealing with a mood disorder one must always be aware of their mood somethings that affect the mood are under our control, then there are other things that we have no control over like the changing of the weather, the pollen count and how other people react as well as their moods.
I recently started a job and I’m not really used to the schedule the job structure is very good and when I’m at work I can concentrate on just working. It’s the other things like my days off, weather and the unending list of chores.
Not really sure where this post is going I feel weird my mood is shifting and I’m trying to explain it but I guess I can’t really explain it my mind is going to fast and I cannot keep up I am trying to keep up with the chores but I feel I am going to become hypomanic which is not something that I like to be because when I am hypomanic I do not sleep I do not eat and I start projects then never get finished. I have tried countless medications but they don’t help I’m either allergic or intolerant to the medication or the side effects are very bad so I am trying to manage my disorder as best as I can.
Thanks for reading this hope it helps someone.