World Breastfeeding Week

As Salam Alikum Readers

August 1st through 7th is world breastfeeding week

Some ways to support a breastfeeding mother are don’t stare or ask her to cover up its rude and some babies don’t like their heads covered think of it this way would you like to eat your meals with a blanket over your head ? No it’s hot and not very comfortable.

Offer the mother a comfortable chair and water as well as snacks breastfeeding makes a woman hungry and thirsty .

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Dealing With Mood Changes …..

As Salam Alikum Readers

I haven’t been writing as much as I would like , I have been struggling with a few things . Feeling connected to my children is one of them , let me explain here a bit in depth, myself and my husband decided it would be best for their education if they went to school in Morocco and before February of this year I was with the children then I had to return to the USA and I’m missing my children, I chat with them through WhatsApp and get tons of pictures but it’s not the same as holding and hugging them chasing them around the house , I miss the mundane chores and activities I did with the children I miss them jumping on me in the morning and running to show me their latest drawings as well as their latest boo boo even if said boo boo doesn’t actually exist.

Another thing I’ve been struggling with is my health still trying to figure out why I get stomach aches because of this I have decided to remove cows milk out of my diet which is a lot harder than it sounds. I ran out of milk a few days ago and asked my husband not to buy anymore milk , he doesn’t really drink milk but he loves buttermilk but milk and buttermilk are completely different and I don’t care for the taste of buttermilk , I do like goats milk and it doesn’t upset my stomach so I just switched types of milk. I’m also trying to give up added sugar so today was the last day of the sugar I don’t plan on buying more don’t really have a need for sugar in my house my husband is diabetic and shouldn’t eat sugar so no more sugar for us. Also trying to decrease the amount of breads we eat there are healthier options aside from bread and breads turn into simple sugars when broken down by the body.

Will post a update on the progress in about a month, in sha Allah.

Depressed Ranting of a overly tired mind

Everyday is a struggle but some how I get through it. Alhamdulilah if it wasn’t for the Merciful that Allah bestowed upon me, my reading, my deen, I would be back in the darkness of my thoughts. Today I am a little bit depressed, maybe it’s hormonal, maybe it’s the awkward silence that my husband and I are experiencing , He talks to everyone but me. I am in the mind-fog of depression. The depressed mind doesn’t always recognize things as they are. Everything feels like it is a huge chore I am crabby and irritated, easily annoyed and short tempered in I will yell at the drop of a hat , why must I always deal with depression it is like being lost in a thick fog it makes everything distorted and it is hard to find your way out of the fog.

I have been beyond blue for a long time it is a daily struggle living with depression , my doctors say bipolar NOS but I rarely swing into mania mostly it is depression with periods that are hypo-manic so basically I get into moods were I plan stuff like sewing projects and start them yet never finish them or my favorite I clean things weird things I am sure no one else cares if are ever cleaned, another thing is I am having a lot of trouble sleeping it doesn’t help that in the neighborhood there are several dogs that bark at random  and never seem to shut up then there are the babies who wake and fuss then on top of that I have to pee like every five minutes and there is only one bathroom upstairs . I just feel defeated when fighting depression so far nothing has worked or even seemed to help it is like I am walking around wrapped in a thick gray fog that no one else can see but me .

Having depression is like having a invisible wound that just will not heal , to explain it so a non depressed mind will understand the closest I can come is to use a stubbed toe as a example you stub you toe it hurts and is bloody you take care of said toe and it is almost healed when again it gets hurts and the cycle just keeps repeating over and over that is how depression is there is always going to be a cycle of feeling blue and lower than dirt to depressed to even brush your teeth , hair or take care of yourself some people get stuck in that and never get out others learn how to mange somewhat normal looking lives while hiding how they truly feel . I do not know why some people are given depression , bipolar and other invisible illnesses to deal with , but  Allah never gives a person more than he or she can bear .

 

Modest Dress Code For Children

Yeah I know it seems weird to be writing a article on how to dress children but I feel I must have a say and this seems like the only place were I can have a say so away I am writing .

I feel there are certain ways children should dress and this is my way no one Else’s way feel free to agree or disagree , I really don’t care .

 

Showing the knees in both boys and girls is tacky and immodest should be avoided.

The length of a dress should be at least below the knee or longer ankle length is preferred. When one sits down one should make sure that dress is draped over legs and ankles if need be one may use a small lap blanket to cover legs and be modest

• Sleeves should cover shoulders and the older one is the longer the sleeves once one is 5 years old they should not be wearing short sleeves unless in the privacy of their own house, 5 to 11 years old, from 12 years to adult one should wear long sleeves whenever they are out of the house.
• Undershirts and underwear should always be clean and free of holes and stains , If you are embarrassed to show them then don’t wear them. Underclothing should fit comfortable and not pinch or ride up . Once a girl develops breast she should always wear a Bra .
• Bras should fit and be comfortable not ride up pinch , pull or bulge if it does any of these things then it is to tight
• Shorts for boys should fall to just below the knee , wearing pants would be preferable as they are more modest.
• Pants should be clean hole free and fit comfortable they should not ride up , pinch or be tight , if too long then fold into cuffs at the ankles or ask your mom to do a quick hem on them. Girls may wear pants that are loose , if the pants are tight then don’t wear them , stretch pans may be worn under dresses and long shirts .
• Shirts should not have faces or ugly pictures on them , girls should avoid wearing shirts that have prints on the chest area as it brings attention to that area.
• Dresses should fall below the knee and always wear either tights with dresses or short that fall below the knee, Tights should either match the dress or go with the outfit as should the shorts under the dress, young girls less tan 6 years old may wear dresses shorter than knee length as long as they wear shorts that fall past the knee.
• Skirts should be long loose and free flowing never form fitted or tight.
• Girls: Jilabas/ Abaya/Tunics and Kurta Tops/Salwar Kameez/Caftan may be worn over a core outfit, a core outfit is underclothes with tee-shirt and stretch pants or tights.
• Hijab should always be encouraged , once a girl has her monthly cycle then she should start wearing hijab full time when out of house
• Boys :Salwar Kameez/Disha Dasha/Long Kurta Shirt/Abaya/Thobes, Caftan/Jilabas / Kufies and hats should be encouraged to wear as it is more modest.
• Swimwear should be modest: for Boys shorts below the knee along wit a tee shirt. Girls tee shirt and below the knee shorts until age 11 then swimsuit should cover from wrist to ankles with a hijab attached
• Socks should always be clean and hole free , if wearing dark pants wear dark socks, light pants light socks .
• Shoes
  When choosing shoes always make sure that your toes are comfortable and that they don’t pinch pull or hurt your feet if your feet hurt then the shoes are wrong for you.
• Sleepwear / lounge wear should be comfortable and modest it is ok to wear short sleeves but only in the privacy of your own house .

A word of advice if you are in doubt if something is modest then don’t wear it

Ramadan day 8

Made it through another ramadan fast and going to the masjed for isha prayers , there was a problem with the speakers on the women’s side so it was hard to hear and follow along .

Pretty sure my gum infection is getting worse I now have pain running down my neck and up from were said tooth use to be basically the whole left side hurts .

I didn’t eat much hurts to much to chew even on the other side, all I want to do is curl in a ball and cry , got the crying part out of the way earlier can’t seem to get the curl up in a ball part taken care of both my boys are basically running around the room and jumping off of everything.

Ramadan day 7

I fasted today and went to the masjed for isha prayer and the extra prayers they do after isha prayer.

The women were actually quite while the prayer was being said ( in usa they keep on yap yapping while the Imam is doing the prayers) It was a nice change to be able to hear not that I actually understood much .

It saddens me that I can barely speak and understand Arabic I do try and try feels like I am beating my head against a wall .

My gum has become infected been rinsing with salt water.

Ramadan day 6

I fasted today and did all my prayers I felt like crap so when I wasn’t praying I was laying in bed trying to sleep it off.

I feel feverish but don’t have a fever another thing is every little noise bugs me it sounds like fingernails on a calk board .

I don’t feel like I fit in here, I am the odd ball out , no one really understands me or how I feel .

Insha-Allah tomorrow will be better.